The Women's Stay Away program teaches women how to defend themselves against the most common attacks they might face - whether that be on their feet or on the ground. These techniques are easy to learn in a relatively short period of time so that if we only see you once, we know you have the tools to defend yourself.
Since its inception, the women's krav maga program has evolved, but the core has remained constant. This program tackles the issues of differences between the attacker and the woman; it focuses on women’s size, strength, and mental condition while under attack.
The 'Stay Away' program offers a number of different options. Most women value their financial security and tend to put the family first. There is no greater gift a woman can give to herself and her family than the gift of safety!
Valley Self-Defense hosts a women's self-defense seminar every other month, often with themes such as how to defend yourself when dressed in your winter gear or how to defend yourself in and around your car.
Due to COVID-19, our current seminar schedule is on-hold. Please check the link below to see the most up-to-date schedule.